Thoughts To Think About

July is the month I am celebrating the "Journey." The journey means our life adventure and everything that comes with that. The good, the...

For the remainder of the month of May, take your pick of Youth Mask for Free with any order over $50. Of course this is while supplies...

It has been a hot minute since I updated my blog. Life is so interesting, and difficult at times. With that being said, I just wanted to...

It's been a little bit since I did a post on the blog. Habits are not always easily made. So with that being said, I apologize for...

Be the best version of yourself today! Then, look at how you can be better tomorrow! We have to tap into our potential, because it isn't...

Today, my thoughts revolve around health. I have been blessed to have grown up in a home that had a very strong belief in nutrition and...

What do you do daily to get physical? The world we live in is full of sitting around. As I write this, I am sitting at my desk at work...

Let's talk nutrition today! Do you eat healthy meals? If yes, how many per week? If you don't eat healthy meals, how often per week do...

Once again, we are at the end of a crazy week. The quote I want to leave you with today comes from one of my favorites again, Goggins. If...